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15.涓€璺蛋杩囧幓锛屼笉鏃舵湁鍚勭娴佽闊充箰鍙╁搷浣犵殑鑰虫湹锛涚倰鏍楀瓙銆佺偢楦¤吙鐨勯鍛抽捇杩涗綘鐨勯蓟瀛愶紝璁╀綘鐨勫績鎯呮斁鏉撅紝鍙ｆ按鐩存祦銆?/p>
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24.瀹夐潤鐨勫鏅氾紝鏀炬澗鐨勫績鎯咃紝閫傚悎鍐嶆潵涓€鏉粦鍜栧暋锛岀澶滃噳椋庯紝浼撮殢鐫€鍙惰摑绉嬫礂婢℃按鍝楀暒鍟︾殑澹伴煶锛屽彲浠ュ紑濮嬬湅<鎼滅储>浜嗐€?/p>
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27.浣犺灏嗘垜鐣欎綇锛岃€屾垜涔熶笉鎰跨鍘汇€傚綋鐖卞凡鎴愮樉锛岃€屾垜鏈€缁堝彧鑳界敱鐪熷疄鍙樻垚绌烘皵銆傚鏋滃彲浠ワ紝鎴戞効鍙樻垚灏忛洦锛屾穮娣呮播娌ワ紝娣呮穮娌ユ播鐨勫脊濂忎竴鏇插濠変激鎯呯殑鏃嬪緥銆傚彲浣犱笉蹇呭お鍦ㄦ剰銆?/p>
28.鍥炲埌瀹讹紝鍏充笂鎵嬫満锛屾媺涓婄獥甯橈紝钂欑潃琚瓙銆傛病蹇冩病鑲虹殑鐫′笂涓€瑙夛紝涔熻杩欏氨鏄嚜宸卞崙寰殑鏀炬澗鍚с€?/p>
29.蹇冪疮浜嗭紝鎵句釜瀹侀潤鐨勫鏅氾紝涓€涓汉娌忎笂涓€澹堕鍛虫祿娴撶殑缁胯尪锛屽惉鍚煶涔愶紝鍚緢娓呭菇寰堝吀闆呯殑閭ｇ锛屽彲浠ョ洿閫忎綘蹇冪伒锛涙璧忔璧忕編鏂囷紝鎰熷彈涓栭棿鐨勯偅浠芥俯鎯呭拰鎰熷姩锛涙秱楦﹀嚑绗旓紝鎸ユ磼鐢熸椿鐨勯吀鐢滆嫤杈ｂ€︹€?/p>
30.鍛ㄥ叚涓冨鍠滈噸閫紝鎴戞兂鍜屼綘鍘荤害浼氾細鏋楅棿灏忛亾瀹夐棽婧滆揪锛屾斁鏉捐韩浣撹嚜鍦ㄥ畨闂诧紱娌忔澂娓呰尪浜彈鐢滆湝锛屾俯棣ㄥ鎰忔笎鍏ュ績鑴撅紱鏂滅湅澶曢槼鍌嶆櫄钀藉箷锛岀編鏅€′汉闅句互蹇樿锛涚湅鐪嬪ぇ娴峰惉鍚氮澹帮紝鐢╂帀鐑︽伡鎷ユ姳鍚夌ゥ銆傚浣曪紵浣犵殑蹇冩剰锛?/p>
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32.Walking promote my mind銆?My body must be in constant motion锛?their brains will be put into operation銆傛暎姝ヤ績杩涙垜鐨勬€濇兂銆傛垜鐨勮韩浣撳繀椤讳笉鏂繍鍔紝鑴戠瓔鎵嶄細寮€鍔ㄨ捣鏉ャ€?/p>
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35.涓嶅紑鍙ｏ紝娌℃湁浜虹煡閬撲綘鎯宠浠€涔堬紱涓嶅幓鍋氾紝浠讳綍鎯虫硶閮藉彧鍦ㄨ剳娴烽噷娓告吵锛涗笉杩堝嚭鑴氭锛屾案杩滄壘涓嶅埌浣犲墠杩涚殑鏂瑰悜銆傚叾瀹炰綘寰堝己锛屽彧鏄噿鎯板府浜嗕綘鍊掑繖銆?/p>
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37.鐜撶搮鐨勫菇棣欙紝鍑犲濡栧▎锛屽嚑澶氬咖鎰侊紝鍦ㄦ兂浣犵殑闆剁偣闆朵竴澶滐紝鐘瑰閭ｉ厭閱夌殑鎺㈡垐锛岄亜鐒惰€岄唹锛屼緲鍌虹殑鐑熻姳锛屼竴椋炲啿澶╋紝鍦ㄧ煭鐭殑涓€鍒嗛挓锛屽氨瀹屾垚浜嗚嫳闆勭殑杈夌厡锛屽涓€鏇叉偛鎬嗙殑濠夋瓕锛屽湪灞辨灄涓幆缁曘€?/p>
38.鐩堢泩鐨勯洦鍎匡紝涓嶉個鑷潵锛屽氨鍦ㄤ粖澶滐紝缁嗙粏鏂滄枩锛屾煍鏌旀憜鎽嗭紝鎼虹紩鑺遍锛岃交鍙╅棬绐楋紱瑙佹垜涓嶇潿锛岀壍鎵潃椋庡効鎸よ繘绐楅殭锛屾倓鐒堕鍏ユ垜蹇冨簳锛岀急缁荤潃鍓笉鏂悊杩樹贡鐨勪氦铻嶃€?/p>
39.璇锋妸鎵€鏈夌儲鎭奸兘鎶涘純鍚с€傝窡鎴戣蛋鍚с€傛墍鏈夌殑鑺卞効閮藉紑浜嗗惂銆備篃璁稿惂銆傛墍鏈夌殑姊﹂兘璇ラ啋浜嗗惂銆備篃璁稿惂銆備綘鎶婅垶闉嬫鐨勪寒浜殑浜嗗惂銆備篃璁稿惂銆備綘璇ュ嚭鍘荤湅鐪嬮鏅簡鍚с€傞鍚圭殑寰堣交銆傝姳寮€鐨勫緢鑹炽€傛垜甯︿綘鍘绘捣杈硅烦鑸炲惂銆傛矙婊╁緢鍘?闃冲厜寰堟殩銆傚揩鐐?蹇偣 蹇偣 鍑哄彂鍚с€備篃璁?涔熻 鏄庡ぉ灏辫涓嬮洦銆傛潵 鍜屾垜涓€璧?鐤媯鍚с€傚氨鏄?浠婂ぉ 灏辨槸 浠婂ぉ銆傛潵涓€璧疯烦鑸炲惂銆備篃璁?涔熻 鏄庡ぉ灏辫涓嬮洦銆傛劅鍙楃函鑹煶涔?鑷寸埍涓戒笣銆?/p>
40.Exercise helps to maintain your healthy life style 锛宎nd also it keeps your body fit and healthy銆傞敾鐐兼湁鍔╀簬淇濇寔浣犵殑鍋ュ悍鐨勭敓娲绘柟寮忥紝骞朵笖涔熻浣犵殑韬綋鍋ュ悍鍜屽仴搴枫€?/p>
41.姣忎竴瓒熸梾绋嬮兘浼氬洜涓轰笉涓€鏍风殑椋庢櫙鑰岀編涓斤紝鍙互涓€涓汉鍞辨瓕锛屼竴涓汉鍠濆挅鍟★紝涓€涓汉娑傞甫锛屼竴涓汉鏃呰锛屼竴涓汉閫涘ぇ琛楋紝涓€涓汉鍦ㄩ洦涓极姝ワ紝涓€涓汉鍚煶涔愶紝涓€涓汉鑷█鑷锛屼竴涓汉鍙戝憜锛屼竴涓汉璺宠垶锛屼竴涓汉鐪嬬數瑙嗭紝涓€涓汉缈绘潅蹇椻€︹€﹀彧鏈夌埍锛屾槸鑷繁涓€涓汉鍋氫笉鍒扮殑銆?/p>
42.娓呮槑鍒帮紝闆€鍎垮櫔锛岃笍闈掕妭閲屾槬鍏変繌銆傛煶鍙堕暱锛屾潖鑺遍椆锛屽嵈鏄豢閲庢櫞澶╁埌鈥︹€︽斁椋庣瓭锛屼篃瀣夐椆锛屼笖鐪嬩汉鍊氱澶╃瑧銆傛帰鑾鸿姳锛屾槬閱夊€掞紝鎰夸綘骞哥涔愰€嶉仴銆傛竻鏄庤妭蹇箰锛?/p>
43.Thought force out sick a shrink reduction銆?Get up early to do morning exercises锛?one day the spirit of good銆傜粌缁冨姏鍑猴紝缂╃缉鐥呭嚭銆傛棭璧峰仛鏃╂搷锛屼竴澶╃簿绁炲ソ銆?/p>
44.middot锛涘湪浠栦埂锛岃璁板緱鐓ч【濂借嚜宸便€傚皯鍠濋厭锛屽皯鎶界儫锛屽鍚冮キ锛屽鍠濇按锛屽杩愬姩锛屽鎯虫垜銆傛柊骞村揩涔愶紒鎯呬汉鑺傚揩涔愩€?/p>
45.浣犺蛋鏉ョ殑鏃跺€欙紝鎴戠殑鏈熷緟鍦ㄨ繙鏂癸紱浣犵鍘荤殑鏃跺€欙紝浣犲氨鏄垜姊︾粫榄傜壍鐨勬湡寰呫€傚綋绂诲埆鎷夊紑绐楀笜锛屽綋鍥炲繂鐫″湪鑳稿墠锛岃璇村啀瑙佺湡鐨勫緢浼ゆ劅锛屽彧鏈夋ⅵ渚濇棫棣欑敎銆?/p>
46.鐪嬭鏄ラ洦娣呮播娌ワ紝娣呮播娌ワ紝灏忚崏鍛€锛屽揩閽诲嚭鏉?蹇捇鍑烘潵!鏄ラ绗戠泩鐩堬紝绗戠泩鐩堬紝灏忛笩璇达細鈥滄垜瑕佺粰鎮ㄥ敱姝?鎴戣缁欐偍璺宠垶锛佲€濇槬闆ㄦ矙娌欐矙锛屾矙娌欐矙锛岀瑡鑺藉効鍛€锛屽揩閱掗啋!蹇啋閱?鏄ラ浄杞伴殕闅嗭紝杞伴殕闅嗭紝绗嬭娊鍎胯锛氣€滄垜瑕侀捇鍑烘潵!鎴戣閽诲嚭鏉?鈥濇槬椋庣瑧鐩堢泩锛岀瑧鐩堢泩锛岀瑡鑺藉効璇达細鈥滄垜瑕侀暱澶?鎴戣闀垮ぇ!鈥?/p>
47.鍑犲害椋庨洦锛屽嚑搴︽槬绉嬨€傚挅鍟°€侀潰鍖呫€佺埖澹紝杩欏氨鏄緢澶氱幇浠ｄ汉鐨勭敓娲绘柟寮忋€備汉浠彉寰楁潵涔熷寙鍖嗭紝鍘讳篃鍖嗗寙锛屼负鐢熸椿鑰屽娉㈠繖纰岋紝涓虹敓娲昏€屽紕寰楀績鍔涗氦鐦併€傚鏋滃挅鍟°€佺埖澹笉閫傚悎鑷繁锛屼负浠€涔堜笉閫夋嫨鏀惧純銆佸幓鍠濊尪鎶戞垨鍚偊鑰崇殑鑷劧涔嬩箰锛?鍞編鐨勫彞瀛?/p>
48.濡瑰鎷夌潃椋庣瓭锛屾垜鐗电潃绾匡紝涓€闃电媯濂旓紝椋庣瓭闅忛椋樿捣鏉ヤ簡锛屾垜璧剁揣鏀剧嚎锛屽啀鐗电潃绾挎妸椋庣瓭寰€涓婃媺锛屽彧瑙侀绛濇參鎱㈢殑鎵舵憞鐩翠笂锛屾垜浠兘浠扮潃澶达紝鐪嬬潃闅忛椋樺姩鐨勯绛濓紝椋庣瓭鍚庨潰鐨勪袱鏉″僵甯﹀儚涓ゅ彧铦磋澏鐨勭繀鑶€闅忛鑸炲姩鐫€锛岄鍎垮惞鏉ワ紝椋庣瓭鍦ㄥぉ涓婃參鎱㈤鍔ㄧ潃锛岃韩浣撳拷涓婂拷涓嬶紝濂藉儚鍦ㄥ悜鎴戜滑鎵撴嫑鍛笺€?/p>
49.濡傛灉鏈変竴澶╋紝浣犵疮浜嗭紝浣犵柌鍊︿簡锛屽彧瑕佷綘涓€鍥炲ご锛屾垜鐨勭瑧瀹瑰氨鍦ㄤ綘闈㈠墠銆備俊浠诲氨鍍忎竴寮犵焊锛岀毐浜嗭紝鍗充娇鎶氬钩锛屼篃鎭㈠涓嶄簡鍘熸牱浜嗐€備笉鍩嬫€ㄨ皝锛屼笉鍢茬瑧璋侊紝涔熶笉缇℃厱璋侊紝闃冲厜涓嬬伩鐑傦紝椋庨洦涓璺戯紝鍋氳嚜宸辩殑姊︼紝璧拌嚜宸辩殑璺€?鍞編鍙ュ瓙
50.灏忛槼鍙版棤鐤戞槸涓儸鎰忕殑鎵€鍦紝灏芥儏鎸ユ磼闂叉殗鏃跺厜銆傝繋鐫€鍑夐涔犱範锛屽洓澶勫讥鏁ｅ紑鏉ョ殑鎭潤锛屽涓€鏇蹭护浜烘€︾劧蹇冨姩鐨勬棆寰嬶紝鏃跺厜涔熷湪杩欓噷鍙樺緱鏍煎鏌旇蒋锛岀┖姘斾腑蹇界殑婊℃槸浠や汉鎬︾劧蹇冨姩鐨勮姮鑺炽€?/p>
51.Everyone should take action with a dream and be strong with a reason. If the heart has no place to perch on, you will always be a drifter no matter where you are. 涓€涓汉鑷冲皯鎷ユ湁涓€涓ⅵ鎯筹紝鏈変竴涓悊鐢卞幓鍧氬己銆傚績鑻ユ病鏈夋爾鎭殑鍦版柟锛屽埌鍝噷閮芥槸鍦ㄦ祦娴€?/p>
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53.绱簡锛屽氨浼戞伅涓€涓嬶紱鐑︿簡锛屽氨鏀炬澗涓€涓嬨€傝皝涔熸棤娉曞幓鏇夸唬浣犵殑蹇ц檻锛屾濡傛棤娉曞垎浜綘鐨勫垢绂忥紱璋佷篃鏃犳硶鍙栬垗浣犵殑閫夋嫨锛屾濡傛棤娉曞乏鍙充綘鐨勮剼姝ャ€備竴鍒囬殢鎰忓氨濂斤紝鍒绘剰浜嗕細澶辨剰锛屽笇鏈涗簡浼氬け鏈涖€?/p>
54.鎴戠嫭鑷笍涓婂鎵句綘鐨勬梾绋嬶紝椋炴満鍗囩┖鍚庣殑澶遍噸鎰燂紝铻烘棆妗ㄥぇ鍔涜浆鍔ㄨ皟璧峰法椋庯紝涓庤摑澶╃櫧浜戝苟鑲╅缈旂殑鎰夊揩鎰熴€傝矾涓婃墍鏈夌殑缇庡ソ鍙洜鐗靛紩鎴戠殑鏄綘銆傛櫄瀹夛紝閮戠鏅躲€?/p>
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